THE BEST SIDE OF K-STRETCH

In the world of physical therapy, ingenious methods like K-Stretch are changing how individuals manage pain, enhance posture, and boost flexibility. K-Stretch is a technique based upon international postural reeducation, designed to realign the body by stretching the muscle chains that are typically reduced due to daily habits, stress, or bad postu

Diathermy is a powerful restorative strategy widely utilized in physical treatment to deal with pain, inflammation, and muscle stiffness through deep tissue heating. Unlike conventional approaches that only work on the surface, diathermy penetrates much deeper layers of muscle and connective tissue utilizing high-frequency electro-magnetic currents